Episodes
Why Do I Still Feel Stuck (Even Though I Know What Happened)?
Youâve done the work. Youâve read the books, listened to the podcasts, even named the patterns â gaslighting, trauma bonding, narcissism. You understand what happened. So why do you still feel stuck? ...
Protecting Your Peace or Pushing People Away? The Real Power of âThe Let Them Theoryâ
In todayâs episode of AwakenHer, Iâm unpacking the widely shared âLet Themâ theoryâpopularized by Mel Robbinsâand exploring how this seemingly empowering phrase can sometimes be misunderstood or misus...
How to Fall Apart (and Why Itâs the Key to Finding Yourself) with Judy Greenfeld
In this deeply moving episode of AwakenHer, host Corissa Stepp welcomes Rabbi Cantor Judy Greenfeld for an honest and soul-stirring conversation about transforming pain into strength and finding true ...
Why Am I So Angry? Finding Healing and Compassion Beneath the Rage
If youâve ever found yourself asking, âWhy am I so angry all the time?â â this episode is for you. Host Corissa Stepp explores how anger shows up as a trauma response after narcissistic abuse, how it ...
Why Blaming the Narcissist Is Holding You Back (And What To Do Instead)
Welcome to another empowering episode of AwakenHer with Corissa Stepp! In this transformative episode, Corissa explores how women can break the cycle of blame, release the weight of past trauma, and s...
Reclaiming Joy Without Guilt: How to Overcome People-Pleasing, Heal Childhood Wounds, and Thrive After Narcissistic Abuse
This week on AwakenHer, host Corissa Stepp dives into the transformative topic of experiencing guilt-free joyâespecially in the small, everyday moments. Sparked by a heartfelt listener message, Coriss...
Transforming Ancestral Trauma: Healing Generational Wounds with Edit B. Kiss
Are you feeling stuck in your healing journey, despite doing all âthe workâ? Do you sense patterns, limiting beliefs, or traumas surfacingâones that donât seem entirely your own? On this transformativ...
The Surprising Link Between Trauma and Gut Health (And How to Heal It!) with Cristina Calvi
In this transformative episode of AwakenHer, Corissa is joined by Cristina Calvi, a certified herbalist, Nutrition & Health Coach, for a deep-dive conversation into the powerful, often overlooked ...
Youâre Not Crazy: How Trauma & Narcissistic Abuse Disrupt Memory
Have you ever struggled to remember details from your pastâand wondered if something was wrong with you? Youâre not alone. And noâyouâre not crazy. In this heartfelt episode, Corissa gets personal abo...