Episodes

AwakenHer with Corissa SteppAugust 21, 202500:14:089.74 MB

Why Do I Still Feel Stuck (Even Though I Know What Happened)?

You’ve done the work. You’ve read the books, listened to the podcasts, even named the patterns — gaslighting, trauma bonding, narcissism. You understand what happened. So why do you still feel stuck? ...

AwakenHer with Corissa SteppAugust 07, 2025x
9
00:14:3910.09 MB

Protecting Your Peace or Pushing People Away? The Real Power of ‘The Let Them Theory’

In today’s episode of AwakenHer, I’m unpacking the widely shared “Let Them” theory—popularized by Mel Robbins—and exploring how this seemingly empowering phrase can sometimes be misunderstood or misus...

AwakenHer with Corissa SteppJuly 24, 2025x
8
00:50:1734.55 MB

How to Fall Apart (and Why It’s the Key to Finding Yourself) with Judy Greenfeld

In this deeply moving episode of AwakenHer, host Corissa Stepp welcomes Rabbi Cantor Judy Greenfeld for an honest and soul-stirring conversation about transforming pain into strength and finding true ...

AwakenHer with Corissa SteppJuly 10, 2025x
7
00:11:227.83 MB

Why Am I So Angry? Finding Healing and Compassion Beneath the Rage

If you’ve ever found yourself asking, “Why am I so angry all the time?” — this episode is for you. Host Corissa Stepp explores how anger shows up as a trauma response after narcissistic abuse, how it ...

AwakenHer with Corissa SteppJune 26, 2025x
6
00:30:1620.82 MB

Why Blaming the Narcissist Is Holding You Back (And What To Do Instead)

Welcome to another empowering episode of AwakenHer with Corissa Stepp! In this transformative episode, Corissa explores how women can break the cycle of blame, release the weight of past trauma, and s...

AwakenHer with Corissa SteppJune 12, 2025x
5
00:14:199.86 MB

Reclaiming Joy Without Guilt: How to Overcome People-Pleasing, Heal Childhood Wounds, and Thrive After Narcissistic Abuse

This week on AwakenHer, host Corissa Stepp dives into the transformative topic of experiencing guilt-free joy—especially in the small, everyday moments. Sparked by a heartfelt listener message, Coriss...

AwakenHer with Corissa SteppMay 15, 2025x
4
00:46:3732.05 MB

Transforming Ancestral Trauma: Healing Generational Wounds with Edit B. Kiss

Are you feeling stuck in your healing journey, despite doing all “the work”? Do you sense patterns, limiting beliefs, or traumas surfacing—ones that don’t seem entirely your own? On this transformativ...

AwakenHer with Corissa SteppMay 01, 2025x
3
00:53:1736.61 MB

The Surprising Link Between Trauma and Gut Health (And How to Heal It!) with Cristina Calvi

In this transformative episode of AwakenHer, Corissa is joined by Cristina Calvi, a certified herbalist, Nutrition & Health Coach, for a deep-dive conversation into the powerful, often overlooked ...

AwakenHer with Corissa SteppApril 24, 2025x
2
00:17:4512.22 MB

You’re Not Crazy: How Trauma & Narcissistic Abuse Disrupt Memory

Have you ever struggled to remember details from your past—and wondered if something was wrong with you? You’re not alone. And no—you’re not crazy. In this heartfelt episode, Corissa gets personal abo...