Episodes

October 03, 2024x
14
00:20:2014 MB

Breaking Free: Ask Me Anything!

In this special “Ask Me Anything” episode of AwakenHer, I dive into listener-submitted questions about relationships, boundaries, and self-trust. I share insights on how to navigate narcissistic perso...

September 19, 2024x
13
00:10:227.15 MB

Moment 005: Stay or Leave? Relationship Red Flags

This episode delves into recognizing critical red flags in relationships, such as lack of genuine apologies, breaches of trust, absence of affection, power imbalances, and any form of abuse. It emphas...

September 05, 2024x
12
00:09:316.57 MB

Moment 004: The Sacred Space of Grief w. Aypril Porter

This moment episode discusses the vital role of processing emotions, particularly grief and anger, for mental health. Corissa and Aypril highlight how holding in emotions like anger can negatively imp...

August 22, 2024x
11
00:12:378.7 MB

Moment 003: Empathy In Action w. Laura Silverstein

This moment episode explores the nuances of empathy, emphasizing the importance of self-compassion as a foundation for extending genuine empathy towards others. It discusses Daniel Goleman's three lev...

August 08, 2024x
10
00:10:347.29 MB

Moment 002: Patterns of Pain

In this Moment episode of 'Awaken Her,' I dive deeper into how childhood experiences with critical and emotionally neglectful parents can lead to patterns of seeking validation and love through narcis...

July 25, 2024x
9
00:16:3611.43 MB

Moment 001: Peaceful Co-Parenting w. Veronika Archer

In this Moment episode of 'Awaken Her,' I dive deeper into a profound conversation I had with Veronika Archer about the intricacies of co-parenting, the significant impact of internal energies on chil...

July 11, 2024x
8
00:48:3433.39 MB

Supporting Children Through Family Transitions w. Dr. Christina Wise

In this episode of AwakenHer, I sit down with Dr. Christina Wise, a licensed psychologist specializing in trauma and family dynamics. We explore practical strategies for empowering children when co-pa...

June 27, 2024x
7
00:56:3538.89 MB

Why on Earth Do I Feel This Way? W. Dr. Jolene Arasz

In this episode of 'Awaken Her,' host Corissa Stepp interviews Dr. Jolene Arasz, a practicing psychologist specializing in anxiety management and author of the book 'Why on Earth Do I Feel This Way? U...

June 13, 2024x
6
00:42:3629.28 MB

Empower Yourself: Navigating and Healing From Narcissistic Friendships w. Jennifer

In this episode of AwakenHer, host Corissa Stepp speaks with Jennifer, who shares her deeply personal experience navigating and ultimately breaking away from a narcissistic friendship. Corissa and Jen...