Season 4

October 03, 202400:20:20

Breaking Free: Ask Me Anything!

In this special “Ask Me Anything” episode of AwakenHer, I dive into listener-submitted questions about relationships, boundaries, and self-trust. I share insights on how to navigate narcissistic perso...

September 19, 202400:10:22

Moment 005: Stay or Leave? Relationship Red Flags

This episode delves into recognizing critical red flags in relationships, such as lack of genuine apologies, breaches of trust, absence of affection, power imbalances, and any form of abuse. It emphas...

September 05, 202400:09:31

Moment 004: The Sacred Space of Grief w. Aypril Porter

This moment episode discusses the vital role of processing emotions, particularly grief and anger, for mental health. Corissa and Aypril highlight how holding in emotions like anger can negatively imp...

August 22, 202400:12:37

Moment 003: Empathy In Action w. Laura Silverstein

This moment episode explores the nuances of empathy, emphasizing the importance of self-compassion as a foundation for extending genuine empathy towards others. It discusses Daniel Goleman's three lev...